Lama Tsultrim Allione

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.
 
Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting